26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carol Sauermann (#2964)
Finished
GUN TIME:  07:48:52
Place
2114
Female
514
50-54
19

Swim 00:54:39

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:54:39 00:54:39 2195 564 22 - / - 12:38:01

T1 00:07:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:00 01:01:40 1118 239 10 - / - 11:35:02

Cycle 03:59:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:04:21 03:06:03 1989 434 17 - / - 03:19:25
Bike 90k 01:55:37 05:01:41 1998 418 16 - / - 12:48:23

T2 00:08:40

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:40 05:10:23 2069 526 18 - / - 09:33:45

Run 02:38:26

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:08:42 05:19:06 1945 463 16 - / - 07:29:08
Run 5.8k 00:34:40 05:53:49 1994 497 19 - / - 13:53:49
Run 10.4k 00:32:46 06:26:35 1989 494 19 - / - 14:56:37
Run 11.6k 00:10:22 06:36:58 1989 498 20 - / - 05:07:00
Run 16.2k 00:37:50 07:14:51 1995 501 20 - / - 15:14:51
Run 21.1k 00:33:59 07:48:50 1965 492 19 - / - 20:18:52