26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lesley Ann Veltman (#2972)
Finished
GUN TIME:  07:56:30
Place
2147
Female
535
50-54
22

Swim 00:39:12

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 1368 274 7 - / - 01:49:14

T1 00:10:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:41 00:49:54 2085 533 20 - / - 07:36:36

Cycle 04:08:56

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:12:48 03:02:44 2152 534 21 - / - 06:59:26
Bike 90k 01:56:06 04:58:52 2106 488 21 - / - 21:38:54

T2 00:08:52

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:52 05:07:45 2082 532 20 - / - 10:17:47

Run 02:48:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:12:08 05:19:54 2202 566 22 - / - 05:56:36
Run 5.8k 00:36:50 05:56:46 2169 555 22 - / - 18:20:08
Run 10.4k 00:34:36 06:31:23 2152 548 22 - / - 13:41:25
Run 11.6k 00:12:42 06:44:07 2164 555 22 - / - 08:40:49
Run 16.2k 00:37:15 07:21:25 2128 544 22 - / - 15:21:25
Run 21.1k 00:35:03 07:56:28 2103 541 22 - / - 01:33:10