26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Estelle Viljoen (#2973)
Finished
GUN TIME:  06:43:00
Place
1354
Female
210
50-54
11

Swim 00:40:13

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:40:13 00:40:13 1515 308 9 - / - 22:23:35

T1 00:08:42

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:42 00:48:57 1750 426 16 - / - 02:32:19

Cycle 03:46:44

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:58:40 02:47:38 1769 321 14 - / - 21:11:00
Bike 90k 01:48:03 04:35:42 1730 274 13 - / - 01:45:44

T2 00:06:27

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:27 04:42:10 1721 413 13 - / - 00:18:52

Run 02:00:47

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:22 04:49:34 1210 211 9 - / - 10:19:36
Run 5.8k 00:27:06 05:16:41 933 165 9 - / - 20:33:23
Run 10.4k 00:25:03 05:41:45 781 145 8 - / - 04:11:47
Run 11.6k 00:07:30 05:49:17 740 142 8 - / - 14:09:19
Run 16.2k 00:27:22 06:16:42 630 125 5 - / - 14:16:42
Run 21.1k 00:26:16 06:42:58 640 131 7 - / - 08:43:00