26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Debbie Pedlar (#2981)
Finished
GUN TIME:  07:28:19
Place
1957
Female
431
55-59
4

Swim 00:45:33

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:45:33 00:45:33 2025 487 5 - / - 16:48:55

T1 00:08:58

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:58 00:54:33 1819 444 4 - / - 10:17:55

Cycle 04:04:54

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:06:53 03:01:27 2057 478 5 - / - 13:31:29
Bike 90k 01:58:00 04:59:28 2059 461 5 - / - 17:09:30

T2 00:05:32

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:32 05:05:02 1432 335 4 - / - 04:55:04

Run 02:23:14

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:07:57 05:13:00 1645 346 4 - / - 07:59:42
Run 5.8k 00:31:14 05:44:17 1628 366 4 - / - 13:44:17
Run 10.4k 00:29:31 06:13:48 1608 370 3 - / - 19:37:10
Run 11.6k 00:09:43 06:23:33 1624 380 3 - / - 16:33:35
Run 16.2k 00:35:29 06:59:05 1649 394 3 - / - 14:59:05
Run 21.1k 00:29:12 07:28:17 1563 376 3 - / - 23:44:59