26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Izak Kruger (#308)
Finished
GUN TIME:  05:05:46
Place
91
Male
80
25-29
10

Swim 00:32:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 327 268 66 - / - 20:46:09

T1 00:03:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:40 00:36:29 87 68 15 - / - 09:33:11

Cycle 02:50:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:28:35 02:05:07 148 137 18 - / - 09:05:07
Bike 90k 01:21:44 03:26:51 164 152 19 - / - 16:43:33

T2 00:01:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 03:28:50 67 55 10 - / - 01:08:52

Run 01:36:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:26 03:34:18 63 57 10 - / - 21:51:00
Run 5.8k 00:20:51 03:55:10 69 63 10 - / - 15:28:32
Run 10.4k 00:20:35 04:15:47 71 65 10 - / - 10:35:49
Run 11.6k 00:06:11 04:22:00 73 66 10 - / - 17:12:02
Run 16.2k 00:22:22 04:44:25 67 60 8 - / - 11:44:25
Run 21.1k 00:21:19 05:05:44 67 59 8 - / - 06:42:26