26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael James Lotz (#324)
Finished
GUN TIME:  06:03:27
Place
673
Male
594
25-29
96

Swim 00:30:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 168 143 31 - / - 05:40:46

T1 00:05:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:52 00:36:38 624 507 98 - / - 13:20:00

Cycle 03:16:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:42:24 02:19:03 793 709 113 - / - 06:32:25
Bike 90k 01:33:58 03:53:03 851 779 119 - / - 14:26:25

T2 00:03:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:23 03:56:28 508 411 80 - / - 12:26:30

Run 02:06:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:35 04:03:05 521 451 83 - / - 00:13:07
Run 5.8k 00:26:43 04:29:50 743 619 98 - / - 08:49:52
Run 10.4k 00:25:52 04:55:43 746 611 99 - / - 00:35:45
Run 11.6k 00:08:03 05:03:47 764 615 100 - / - 19:20:29
Run 16.2k 00:31:15 05:35:05 871 691 116 - / - 12:35:05
Run 21.1k 00:28:20 06:03:25 895 709 116 - / - 22:56:47