26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Giles Maynard (#335)
Finished
GUN TIME:  05:52:57
Place
509
Male
448
25-29
65

Swim 00:29:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:24 00:29:24 110 92 24 - / - 15:56:06

T1 00:05:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:48 00:35:13 602 488 94 - / - 15:18:35

Cycle 03:04:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:37 02:10:51 398 366 54 - / - 07:20:53
Bike 90k 01:29:07 03:40:00 481 445 59 - / - 03:16:42

T2 00:04:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:33 03:44:35 1009 791 140 - / - 15:41:17

Run 02:08:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:40 03:51:16 581 500 94 - / - 15:01:18
Run 5.8k 00:26:04 04:17:21 653 551 87 - / - 12:00:43
Run 10.4k 00:28:02 04:45:25 907 733 119 - / - 02:08:47
Run 11.6k 00:08:58 04:54:25 972 781 127 - / - 04:51:07
Run 16.2k 00:30:44 05:25:12 982 784 125 - / - 12:25:12
Run 21.1k 00:27:43 05:52:55 952 755 125 - / - 15:56:17