26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gary Muller (#358)
Finished
GUN TIME:  04:50:16
Place
41
Male
37
25-29
5

Swim 00:29:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:10 00:29:10 93 77 17 - / - 04:05:52

T1 00:03:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:32:35 56 43 8 - / - 22:42:37

Cycle 02:33:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:20:08 01:52:44 24 24 3 - / - 23:22:46
Bike 90k 01:13:41 03:06:27 25 25 3 - / - 14:36:29

T2 00:01:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:43 03:08:12 35 30 5 - / - 16:14:54

Run 01:42:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:16 03:13:29 41 39 5 - / - 20:06:51
Run 5.8k 00:21:36 03:35:06 79 73 12 - / - 20:38:28
Run 10.4k 00:21:54 03:57:02 111 96 14 - / - 11:40:24
Run 11.6k 00:06:27 04:03:30 113 97 13 - / - 20:10:12
Run 16.2k 00:25:45 04:29:17 140 118 14 - / - 04:05:59
Run 21.1k 00:20:55 04:50:14 115 99 13 - / - 00:50:16