26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brad Rosenthal (#398)
Finished
GUN TIME:  05:54:24
Place
536
Male
474
25-29
71

Swim 00:31:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:43 00:31:43 242 205 52 - / - 04:45:05

T1 00:05:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:19 00:37:04 445 361 66 - / - 00:50:26

Cycle 03:21:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:22 02:22:27 985 881 149 - / - 20:19:09
Bike 90k 01:36:07 03:58:36 1023 928 150 - / - 03:35:18

T2 00:02:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:54 04:01:32 323 251 55 - / - 23:24:54

Run 01:52:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:33 04:07:06 80 72 13 - / - 08:03:48
Run 5.8k 00:22:11 04:29:18 132 114 18 - / - 23:19:20
Run 10.4k 00:23:02 04:52:22 169 142 19 - / - 08:25:44
Run 11.6k 00:06:58 04:59:21 181 152 20 - / - 04:22:43
Run 16.2k 00:27:24 05:26:48 253 209 31 - / - 12:26:48
Run 21.1k 00:27:34 05:54:22 353 290 39 - / - 14:31:04