26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marko Albert (#4)
Finished
GUN TIME:  04:13:56
Place
10
Male
10
Pro
10

Swim 00:23:38

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:23:38 00:23:38 1 1 1 - / - 23:08:40

T1 00:02:42

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:42 00:26:21 13 13 13 - / - 21:34:43

Cycle 02:27:20

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:18:24 01:44:46 17 17 15 - / - 10:59:48
Bike 90k 01:08:54 02:53:42 14 14 14 - / - 19:28:44

T2 00:01:38

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:38 02:55:22 25 22 15 - / - 15:23:44

Run 01:18:31

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:59 03:00:22 19 19 17 - / - 10:08:44
Run 5.8k 00:17:51 03:18:14 14 14 14 - / - 21:33:16
Run 10.4k 00:16:48 03:35:03 10 10 10 - / - 18:36:45
Run 11.6k 00:04:39 03:39:43 10 10 10 - / - 20:21:25
Run 16.2k 00:17:25 03:57:11 7 7 7 - / - 10:42:11
Run 21.1k 00:16:43 04:13:54 6 6 6 - / - 05:12:16