26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Matthew Sherratt (#408)
Finished
GUN TIME:  05:58:11
Place
591
Male
520
25-29
87

Swim 00:30:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:47 00:30:47 176 151 33 - / - 16:34:09

T1 00:04:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:35:07 175 140 28 - / - 22:58:29

Cycle 03:03:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:16 02:11:25 430 394 60 - / - 22:11:27
Bike 90k 01:27:33 03:38:59 454 421 53 - / - 03:15:41

T2 00:02:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 03:41:56 331 258 56 - / - 16:05:18

Run 02:16:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:08 03:49:06 1004 851 162 - / - 06:22:28
Run 5.8k 00:27:49 04:16:56 1007 824 133 - / - 00:30:18
Run 10.4k 00:28:22 04:45:19 1137 909 146 - / - 14:02:01
Run 11.6k 00:08:40 04:54:00 1149 909 145 - / - 00:24:02
Run 16.2k 00:31:16 05:25:19 1136 893 140 - / - 12:25:19
Run 21.1k 00:32:50 05:58:09 1302 1007 157 - / - 13:41:31