26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Fritz Van Zyl (#468)
Finished
GUN TIME:  06:15:06
Place
854
Male
745
25-29
127

Swim 00:34:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 588 494 102 - / - 23:14:52

T1 00:05:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:40:26 526 426 80 - / - 10:17:08

Cycle 03:11:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:10 02:23:38 844 758 126 - / - 12:40:20
Bike 90k 01:28:46 03:52:25 698 647 95 - / - 01:15:47

T2 00:02:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 03:54:34 111 90 19 - / - 18:31:16

Run 02:20:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:39 04:01:14 570 491 93 - / - 05:24:36
Run 5.8k 00:28:23 04:29:39 1027 840 137 - / - 21:53:01
Run 10.4k 00:26:20 04:56:00 970 783 129 - / - 12:29:22
Run 11.6k 00:07:48 05:03:49 918 737 122 - / - 08:13:51
Run 16.2k 00:37:33 05:41:25 1321 1030 161 - / - 12:41:25
Run 21.1k 00:33:39 06:15:04 1469 1127 181 - / - 16:58:26