26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ari Zadikov (#486)
Finished
GUN TIME:  05:49:06
Place
454
Male
399
25-29
57

Swim 00:35:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:52 00:35:52 762 630 125 - / - 03:19:14

T1 00:05:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 00:41:15 458 371 68 - / - 00:57:57

Cycle 03:06:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:04 02:17:21 420 384 58 - / - 09:54:03
Bike 90k 01:30:15 03:47:38 527 488 65 - / - 10:17:40

T2 00:02:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 03:50:25 285 222 52 - / - 01:27:07

Run 01:58:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:21 03:56:48 373 324 60 - / - 01:13:30
Run 5.8k 00:24:29 04:21:19 385 325 52 - / - 11:31:21
Run 10.4k 00:24:18 04:45:39 428 355 52 - / - 23:09:01
Run 11.6k 00:07:28 04:53:09 425 352 51 - / - 06:36:31
Run 16.2k 00:29:19 05:22:31 518 424 63 - / - 12:22:31
Run 21.1k 00:26:33 05:49:04 550 443 65 - / - 23:52:26