26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

De Wet Albertyn (#487)
Finished
GUN TIME:  05:42:02
Place
370
Male
323
30-34
61

Swim 00:34:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:32 00:34:32 536 451 103 - / - 02:41:14

T1 00:07:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:18 00:41:51 1245 966 189 - / - 12:08:33

Cycle 03:03:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:25 02:18:18 437 400 68 - / - 21:51:40
Bike 90k 01:27:19 03:45:38 451 418 71 - / - 20:12:20

T2 00:03:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 03:49:20 622 498 112 - / - 17:29:22

Run 01:52:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:12 03:55:33 291 253 66 - / - 23:55:35
Run 5.8k 00:25:02 04:20:36 442 376 73 - / - 08:40:38
Run 10.4k 00:22:47 04:43:25 337 285 55 - / - 23:16:47
Run 11.6k 00:07:07 04:50:34 332 276 56 - / - 17:40:36
Run 16.2k 00:27:19 05:17:56 363 298 54 - / - 12:27:56
Run 21.1k 00:24:04 05:42:00 349 287 55 - / - 23:55:22