26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Thys Blom (#509)
Finished
GUN TIME:  05:46:09
Place
415
Male
363
30-34
70

Swim 00:36:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 910 754 160 - / - 23:43:27

T1 00:04:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:41 00:41:27 278 226 51 - / - 11:24:49

Cycle 02:53:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:29:24 02:10:53 167 155 26 - / - 17:04:15
Bike 90k 01:24:09 03:35:04 218 203 35 - / - 20:11:46

T2 00:04:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:02 03:39:08 767 606 132 - / - 21:12:30

Run 02:06:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:30 03:44:39 72 64 16 - / - 22:48:01
Run 5.8k 00:24:31 04:09:12 303 258 56 - / - 10:15:54
Run 10.4k 00:20:29 04:29:43 161 134 28 - / - 17:43:05
Run 11.6k 00:07:32 04:37:17 189 159 33 - / - 15:40:39
Run 16.2k 00:36:02 05:13:22 618 497 98 - / - 12:23:22
Run 21.1k 00:32:45 05:46:07 897 710 125 - / - 14:19:29