IRONMAN 70.3 South Africa (2014)
Christoff Els (#581)
Finished
GUN TIME:
05:49:25
Place
461
Male
406
30-34
77
Swim 00:36:25
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:25 | 00:36:25 | 861 | 713 | 152 | - / - | 23:09:47 |
T1 00:06:51
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 00:43:17 | 1052 | 831 | 163 | - / - | 13:16:39 |
Cycle 03:06:43
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:38:13 | 02:21:32 | 533 | 488 | 86 | - / - | 18:14:54 |
Bike 90k | 01:28:28 | 03:50:02 | 541 | 501 | 88 | - / - | 10:20:04 |
T2 00:03:40
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 03:53:43 | 623 | 499 | 113 | - / - | 18:10:25 |
Run 01:55:39
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:50 | 04:00:34 | 721 | 613 | 128 | - / - | 08:20:36 |
Run 5.8k | 00:24:38 | 04:25:14 | 476 | 400 | 78 | - / - | 10:18:36 |
Run 10.4k | 00:24:24 | 04:49:40 | 487 | 407 | 79 | - / - | 10:23:02 |
Run 11.6k | 00:07:06 | 04:56:47 | 455 | 377 | 73 | - / - | 13:50:09 |
Run 16.2k | 00:26:40 | 05:23:30 | 413 | 337 | 62 | - / - | 12:33:30 |
Run 21.1k | 00:25:53 | 05:49:23 | 443 | 360 | 63 | - / - | 11:02:45 |
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