IRONMAN 70.3 South Africa (2014)
Gerhard Henning (#633)
Finished
GUN TIME:
06:10:13
Place
778
Male
684
30-34
125
Swim 00:49:05
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:05 | 00:49:05 | 2145 | 1602 | 342 | - / - | 11:05:47 |
T1 00:05:46
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:54:52 | 586 | 476 | 91 | - / - | 01:18:14 |
Cycle 03:03:59
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:36:28 | 02:31:22 | 439 | 402 | 70 | - / - | 09:58:04 |
Bike 90k | 01:27:29 | 03:58:53 | 461 | 428 | 75 | - / - | 03:05:35 |
T2 00:05:03
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 04:03:57 | 1231 | 954 | 204 | - / - | 00:17:19 |
Run 02:06:13
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:11 | 04:11:09 | 1033 | 875 | 180 | - / - | 04:44:31 |
Run 5.8k | 00:27:02 | 04:38:14 | 882 | 729 | 144 | - / - | 11:48:14 |
Run 10.4k | 00:26:53 | 05:05:07 | 944 | 762 | 145 | - / - | 07:18:29 |
Run 11.6k | 00:08:09 | 05:13:18 | 933 | 748 | 138 | - / - | 12:30:00 |
Run 16.2k | 00:29:24 | 05:42:45 | 883 | 701 | 127 | - / - | 12:52:45 |
Run 21.1k | 00:27:26 | 06:10:11 | 867 | 686 | 124 | - / - | 15:03:33 |
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