26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Simon Katz (#656)
Finished
GUN TIME:  06:16:45
Place
875
Male
764
30-34
146

Swim 00:40:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:17 00:40:17 1526 1213 255 - / - 10:13:39

T1 00:07:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 00:48:16 1504 1152 230 - / - 15:28:18

Cycle 03:15:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:44 02:30:01 758 687 130 - / - 03:50:03
Bike 90k 01:33:21 04:03:24 800 737 156 - / - 03:50:06

T2 00:05:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 04:08:26 1211 940 201 - / - 05:21:48

Run 02:08:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:05 04:14:33 226 197 48 - / - 23:37:55
Run 5.8k 00:27:35 04:42:09 795 661 128 - / - 02:32:11
Run 10.4k 00:25:55 05:08:05 789 642 122 - / - 03:58:07
Run 11.6k 00:08:24 05:16:31 827 662 124 - / - 00:29:53
Run 16.2k 00:31:50 05:48:23 939 747 136 - / - 11:48:25
Run 21.1k 00:28:19 06:16:43 951 754 137 - / - 18:56:45