26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Darryl Koekemoer (#661)
Finished
GUN TIME:  05:16:40
Place
142
Male
128
30-34
28

Swim 00:33:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:55 00:33:55 461 389 85 - / - 04:43:57

T1 00:05:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:38:57 344 279 59 - / - 21:15:39

Cycle 02:53:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:29:06 02:08:05 162 151 25 - / - 23:31:27
Bike 90k 01:24:51 03:32:57 227 211 36 - / - 10:06:19

T2 00:01:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:35 03:34:34 18 16 2 - / - 19:11:16

Run 01:42:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:39 03:40:15 104 92 23 - / - 18:26:57
Run 5.8k 00:20:53 04:01:09 73 67 16 - / - 17:21:11
Run 10.4k 00:21:04 04:22:15 81 73 15 - / - 02:22:17
Run 11.6k 00:06:32 04:28:48 84 75 15 - / - 15:58:50
Run 16.2k 00:24:09 04:53:00 97 86 18 - / - 12:03:00
Run 21.1k 00:23:38 05:16:38 118 102 24 - / - 09:40:00