26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kenneth Finlay Mackenzie (#693)
Finished
GUN TIME:  06:31:30
Place
1144
Male
985
30-34
198

Swim 00:41:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:35 00:41:35 1688 1324 283 - / - 08:21:37

T1 00:08:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:35 00:50:11 1709 1299 259 - / - 02:00:13

Cycle 03:12:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:35 02:29:47 637 587 108 - / - 03:49:49
Bike 90k 01:32:39 04:02:27 710 658 128 - / - 15:42:29

T2 00:05:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 04:07:50 1348 1038 217 - / - 05:14:32

Run 02:23:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:05 04:14:56 950 806 167 - / - 03:48:18
Run 5.8k 00:27:43 04:42:40 983 807 159 - / - 15:26:02
Run 10.4k 00:29:16 05:11:58 1208 956 195 - / - 06:12:00
Run 11.6k 00:09:35 05:21:35 1292 1012 206 - / - 01:41:37
Run 16.2k 00:33:23 05:55:01 1343 1045 212 - / - 13:05:01
Run 21.1k 00:36:27 06:31:28 1575 1198 243 - / - 15:58:10