26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacobus Cornelis Muller (#730)
Finished
GUN TIME:  05:56:50
Place
566
Male
499
30-34
88

Swim 00:38:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 1300 1048 234 - / - 23:25:35

T1 00:07:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:03 00:45:58 1136 892 176 - / - 12:26:00

Cycle 03:11:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:13 02:30:13 909 816 160 - / - 06:40:15
Bike 90k 01:27:26 03:57:41 691 641 122 - / - 02:24:23

T2 00:03:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 04:01:14 568 459 106 - / - 22:54:36

Run 01:55:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:16 04:07:32 330 287 73 - / - 10:37:34
Run 5.8k 00:25:40 04:33:13 541 455 94 - / - 05:06:35
Run 10.4k 00:24:55 04:58:09 552 457 86 - / - 00:11:31
Run 11.6k 00:07:19 05:05:30 533 435 83 - / - 12:52:12
Run 16.2k 00:27:24 05:32:57 501 407 75 - / - 12:42:57
Run 21.1k 00:23:51 05:56:48 435 353 62 - / - 15:03:30