26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Timm Parkin (#763)
Finished
GUN TIME:  05:38:53
Place
334
Male
294
30-34
56

Swim 00:30:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:45 00:30:45 172 147 32 - / - 02:50:47

T1 00:05:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 00:36:05 447 363 71 - / - 12:19:27

Cycle 03:08:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:04 02:15:11 593 545 98 - / - 07:35:13
Bike 90k 01:29:29 03:44:42 589 547 98 - / - 08:28:04

T2 00:03:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 03:48:35 704 562 126 - / - 17:01:57

Run 01:50:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:15 03:54:52 319 279 72 - / - 22:28:14
Run 5.8k 00:23:22 04:18:16 254 216 48 - / - 11:44:58
Run 10.4k 00:23:38 04:41:56 292 247 50 - / - 04:28:38
Run 11.6k 00:06:52 04:48:49 287 242 48 - / - 23:48:51
Run 16.2k 00:25:47 05:14:39 278 231 43 - / - 12:24:39
Run 21.1k 00:24:12 05:38:51 284 230 45 - / - 02:12:13