26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Leon Prozesky (#787)
Finished
GUN TIME:  06:13:58
Place
827
Male
724
30-34
136

Swim 00:39:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 1402 1122 240 - / - 05:39:23

T1 00:08:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:03 00:47:24 1531 1172 233 - / - 05:47:26

Cycle 03:11:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:36 02:29:02 749 678 128 - / - 21:09:04
Bike 90k 01:29:44 03:58:48 678 631 119 - / - 17:12:10

T2 00:05:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:43 04:04:32 1496 1142 241 - / - 19:17:54

Run 02:09:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:05 04:11:38 951 807 168 - / - 20:28:20
Run 5.8k 00:27:19 04:38:59 917 756 151 - / - 08:59:01
Run 10.4k 00:27:02 05:06:02 976 787 152 - / - 22:12:44
Run 11.6k 00:09:17 05:15:21 1055 843 162 - / - 05:35:23
Run 16.2k 00:30:58 05:46:22 1054 832 156 - / - 12:56:22
Run 21.1k 00:27:34 06:13:56 1001 794 148 - / - 03:53:58