26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Scott Snyman (#841)
Finished
GUN TIME:  06:12:39
Place
813
Male
711
30-34
132

Swim 00:32:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:10 00:32:10 268 229 52 - / - 06:32:12

T1 00:06:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:15 00:38:27 795 648 124 - / - 05:31:49

Cycle 03:20:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:59 02:24:27 1021 912 182 - / - 04:34:29
Bike 90k 01:34:48 03:59:16 996 903 192 - / - 13:42:38

T2 00:03:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 04:02:25 405 319 68 - / - 17:22:27

Run 02:10:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:30 04:09:57 1312 1069 219 - / - 14:43:19
Run 5.8k 00:28:54 04:38:53 1249 999 200 - / - 00:25:35
Run 10.4k 00:27:27 05:06:21 1189 944 192 - / - 16:49:43
Run 11.6k 00:07:48 05:14:11 1118 885 177 - / - 16:27:33
Run 16.2k 00:30:34 05:44:48 1085 859 162 - / - 12:54:48
Run 21.1k 00:27:49 06:12:37 1037 820 155 - / - 07:39:19