26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Philip Van Zyl Venter (#896)
Finished
GUN TIME:  05:58:10
Place
590
Male
519
30-34
91

Swim 00:40:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 1509 1202 253 - / - 06:36:54

T1 00:09:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:12 00:49:26 1874 1412 288 - / - 00:56:08

Cycle 03:11:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:55 02:31:22 771 695 135 - / - 16:11:24
Bike 90k 01:29:18 04:00:42 674 627 118 - / - 20:00:44

T2 00:03:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 04:04:04 491 397 89 - / - 06:37:26

Run 01:54:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:25 04:10:31 414 361 87 - / - 20:27:13
Run 5.8k 00:24:36 04:35:10 409 347 69 - / - 11:45:10
Run 10.4k 00:23:23 04:58:33 377 315 62 - / - 17:01:55
Run 11.6k 00:06:52 05:05:27 348 287 59 - / - 07:38:49
Run 16.2k 00:27:30 05:33:00 379 310 55 - / - 12:43:00
Run 21.1k 00:25:08 05:58:08 386 315 56 - / - 05:58:10