26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tarek Victor (#900)
Finished
GUN TIME:  06:07:09
Place
731
Male
644
30-34
116

Swim 00:33:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 450 381 82 - / - 10:40:29

T1 00:04:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:38:11 198 156 33 - / - 17:54:53

Cycle 03:08:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:45 02:16:58 571 524 92 - / - 08:23:40
Bike 90k 01:29:53 03:46:52 591 549 99 - / - 17:26:54

T2 00:03:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:50:15 492 398 90 - / - 16:20:17

Run 02:16:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:41 03:57:57 1449 1164 240 - / - 19:17:59
Run 5.8k 00:29:10 04:27:09 1312 1045 213 - / - 03:47:11
Run 10.4k 00:28:32 04:55:42 1335 1048 213 - / - 09:02:24
Run 11.6k 00:09:05 05:04:48 1347 1052 215 - / - 22:58:10
Run 16.2k 00:31:52 05:36:43 1300 1013 205 - / - 12:46:43
Run 21.1k 00:30:24 06:07:07 1328 1028 206 - / - 00:07:09