26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dean Wilson (#924)
Finished
GUN TIME:  05:46:20
Place
417
Male
365
30-34
71

Swim 00:34:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:07 00:34:07 483 409 90 - / - 10:04:09

T1 00:04:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:27 00:38:35 216 172 40 - / - 12:58:37

Cycle 02:57:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:32:31 02:11:07 270 247 43 - / - 17:37:49
Bike 90k 01:24:48 03:35:56 291 267 48 - / - 06:02:38

T2 00:03:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 03:39:01 369 291 62 - / - 17:09:03

Run 02:07:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:04 03:45:07 219 191 47 - / - 01:51:49
Run 5.8k 00:25:21 04:10:29 466 393 75 - / - 11:43:51
Run 10.4k 00:27:18 04:37:48 694 568 111 - / - 21:41:10
Run 11.6k 00:07:36 04:45:25 676 548 105 - / - 00:35:27
Run 16.2k 00:31:21 05:16:49 833 664 120 - / - 12:26:49
Run 21.1k 00:29:29 05:46:18 911 721 129 - / - 14:43:00