26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Yeats (#930)
Finished
GUN TIME:  06:07:29
Place
739
Male
652
30-34
119

Swim 00:42:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:03 00:42:03 1739 1358 293 - / - 12:42:05

T1 00:05:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:47 00:47:51 597 484 93 - / - 04:41:13

Cycle 03:12:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:57 02:30:49 829 744 147 - / - 20:17:31
Bike 90k 01:29:09 03:59:59 705 654 126 - / - 01:00:01

T2 00:03:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 04:03:29 540 437 100 - / - 12:00:11

Run 02:03:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:46 04:10:16 666 571 120 - / - 23:23:38
Run 5.8k 00:26:47 04:37:05 777 646 125 - / - 05:57:07
Run 10.4k 00:26:30 05:03:37 833 673 127 - / - 02:26:59
Run 11.6k 00:07:40 05:11:18 808 647 120 - / - 17:31:20
Run 16.2k 00:28:58 05:40:19 779 621 116 - / - 12:50:19
Run 21.1k 00:27:08 06:07:27 776 614 116 - / - 08:07:29