26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rudi Nell (#96)
Finished
GUN TIME:  05:03:48
Place
80
Male
69
40-44
6

Swim 00:34:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 561 472 75 - / - 11:18:05

T1 00:05:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 00:40:18 525 425 80 - / - 06:50:20

Cycle 02:44:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:28:19 02:08:39 135 124 23 - / - 15:25:21
Bike 90k 01:16:16 03:24:56 82 77 14 - / - 23:08:18

T2 00:02:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 03:27:26 200 160 19 - / - 22:10:48

Run 01:36:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:38 03:33:05 95 83 7 - / - 10:23:07
Run 5.8k 00:20:46 03:53:53 71 65 7 - / - 07:43:55
Run 10.4k 00:20:16 04:14:11 65 59 7 - / - 18:44:13
Run 11.6k 00:05:54 04:20:06 63 57 6 - / - 15:50:08
Run 16.2k 00:22:55 04:43:04 69 62 6 - / - 11:43:04
Run 21.1k 00:20:42 05:03:46 61 54 5 - / - 01:53:48