26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Grant Brighton (#972)
Finished
GUN TIME:  06:34:53
Place
1213
Male
1039
35-39
195

Swim 00:36:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 839 694 123 - / - 20:39:42

T1 00:04:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:36 00:40:58 253 203 29 - / - 01:04:20

Cycle 03:34:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:35 02:34:34 1498 1286 243 - / - 17:57:56
Bike 90k 01:41:08 04:15:44 1430 1264 236 - / - 01:25:46

T2 00:03:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 04:18:53 408 322 63 - / - 09:58:55

Run 02:15:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:49 04:28:43 2127 1594 296 - / - 08:12:05
Run 5.8k 00:33:24 05:02:10 1987 1493 280 - / - 12:22:10
Run 10.4k 00:26:37 05:28:47 1677 1285 240 - / - 04:02:09
Run 11.6k 00:08:33 05:37:22 1621 1242 232 - / - 06:47:24
Run 16.2k 00:30:19 06:07:44 1437 1110 208 - / - 13:27:44
Run 21.1k 00:27:07 06:34:51 1292 998 186 - / - 20:34:53