26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

3tools (#3001)
Finished
GUN TIME:  07:22:42
Place
74
Male
26
Relay
26

Swim 00:38:12

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 41 17 17 - / - 13:34:54

T1 00:04:56

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:56 00:43:10 58 21 21 - / - 14:36:32

Cycle 04:11:30

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:57:23 02:40:35 61 22 22 - / - 23:50:37
Bike 90k 02:14:05 04:54:41 73 25 25 - / - 05:18:03

T2 00:02:50

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:50 04:57:33 71 25 25 - / - 11:20:55

Run 02:25:05

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:14 05:04:48 51 23 23 - / - 06:18:10
Run 5.8k 00:29:05 05:33:56 59 23 23 - / - 13:33:56
Run 10.4k 00:29:22 06:03:18 62 24 24 - / - 07:13:20
Run 11.6k 00:09:13 06:12:32 64 26 26 - / - 12:02:34
Run 16.2k 00:35:18 06:47:53 70 26 26 - / - 14:47:53
Run 21.1k 00:34:47 07:22:40 70 26 26 - / - 09:06:02