26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ae Staessen Uk (#3004)
Finished
GUN TIME:  06:07:29
Place
27
Male
14
Relay
14

Swim 00:34:15

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:34:15 00:34:15 25 13 13 - / - 22:04:17

T1 00:04:05

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:05 00:38:21 34 16 16 - / - 22:21:43

Cycle 03:34:14

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:51:46 02:30:08 45 18 18 - / - 09:40:10
Bike 90k 01:42:27 04:12:37 41 18 18 - / - 17:35:59

T2 00:01:54

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:54 04:14:33 19 10 10 - / - 17:17:55

Run 01:52:52

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:05:54 04:20:28 12 8 8 - / - 20:23:50
Run 5.8k 00:23:48 04:44:19 18 13 13 - / - 12:44:19
Run 10.4k 00:23:20 05:07:39 24 14 14 - / - 06:44:21
Run 11.6k 00:06:54 05:14:35 24 14 14 - / - 22:07:57
Run 16.2k 00:27:24 05:42:02 31 15 15 - / - 13:42:02
Run 21.1k 00:25:25 06:07:27 32 16 16 - / - 14:14:09