26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Ae Uk Offenders (#3005)
Finished
GUN TIME:  07:07:23
Place
70
Male
24
Relay
24

Swim 00:44:06

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:06 00:44:06 66 23 23 - / - 05:44:08

T1 00:03:27

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:27 00:47:35 9 9 9 - / - 20:24:17

Cycle 03:54:10

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:57:32 02:45:09 62 23 23 - / - 05:18:31
Bike 90k 01:56:36 04:41:46 64 22 22 - / - 01:18:28

T2 00:01:58

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:58 04:43:45 26 12 12 - / - 08:33:47

Run 02:23:34

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:05 04:50:51 43 20 20 - / - 04:07:33
Run 5.8k 00:27:37 05:18:31 47 19 19 - / - 13:18:31
Run 10.4k 00:26:40 05:45:11 48 19 19 - / - 06:21:53
Run 11.6k 00:09:41 05:54:54 56 21 21 - / - 16:11:36
Run 16.2k 00:35:45 06:30:42 61 22 22 - / - 14:30:42
Run 21.1k 00:36:39 07:07:21 69 25 25 - / - 17:10:43