26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Amazing Amigos (#3007)
Finished
GUN TIME:  04:59:31
Place
6
Male
6
Relay
6

Swim 00:39:02

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:39:02 00:39:02 45 18 18 - / - 08:39:02

T1 00:03:19

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:19 00:42:22 6 6 6 - / - 08:42:22

Cycle 02:41:09

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:22:48 02:05:12 5 5 5 - / - 10:05:12
Bike 90k 01:18:20 03:23:33 5 5 5 - / - 11:23:33

T2 00:01:41

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:41 03:25:16 9 5 5 - / - 11:25:16

Run 01:34:12

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:04:45 03:30:02 5 5 5 - / - 11:30:02
Run 5.8k 00:20:02 03:50:07 5 5 5 - / - 11:50:07
Run 10.4k 00:18:58 04:09:05 5 5 5 - / - 12:09:05
Run 11.6k 00:05:42 04:14:49 5 5 5 - / - 12:14:49
Run 16.2k 00:22:39 04:37:31 5 5 5 - / - 12:37:31
Run 21.1k 00:21:58 04:59:29 5 5 5 - / - 12:59:29