26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Axizworkgroup (#3010)
Finished
GUN TIME:  05:16:28
Place
7
Male
7
Relay
7

Swim 00:30:49

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 12 8 8 - / - 23:27:31

T1 00:03:41

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:41 00:34:31 14 10 10 - / - 02:11:13

Cycle 03:01:53

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:33:08 02:07:41 11 8 8 - / - 21:24:23
Bike 90k 01:28:44 03:36:26 12 8 8 - / - 14:59:48

T2 00:02:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:00 03:38:28 29 13 13 - / - 05:01:50

Run 01:37:57

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:05:58 03:44:28 14 10 10 - / - 01:21:10
Run 5.8k 00:22:21 04:06:52 10 8 8 - / - 12:06:52
Run 10.4k 00:21:01 04:27:53 9 7 7 - / - 10:51:15
Run 11.6k 00:06:03 04:33:58 9 7 7 - / - 08:07:20
Run 16.2k 00:22:24 04:56:25 9 7 7 - / - 12:56:25
Run 21.1k 00:20:01 05:16:26 8 6 6 - / - 15:53:08