26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cheviot (#3017)
Finished
GUN TIME:  06:57:19
Place
65
Mixed
35
Relay
35

Swim 00:43:04

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:43:04 00:43:04 61 32 32 - / - 00:29:46

T1 00:03:28

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:28 00:46:33 10 1 1 - / - 08:29:55

Cycle 03:36:45

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:53:38 02:40:13 50 25 25 - / - 19:16:55
Bike 90k 01:43:06 04:23:20 45 22 22 - / - 07:23:22

T2 00:01:52

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:52 04:25:14 15 6 6 - / - 10:45:16

Run 02:32:02

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:08:09 04:33:25 69 34 34 - / - 10:43:27
Run 5.8k 00:31:52 05:05:20 72 36 36 - / - 13:05:20
Run 10.4k 00:31:27 05:36:47 72 36 36 - / - 14:06:49
Run 11.6k 00:09:09 05:45:58 72 36 36 - / - 21:22:40
Run 16.2k 00:35:21 06:21:20 72 36 36 - / - 02:01:22
Run 21.1k 00:35:56 06:57:17 73 36 36 - / - 16:40:39