26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ironmaids (#3030)
Finished
GUN TIME:  06:37:18
Place
52
Female
7
Relay
7

Swim 00:47:58

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:47:58 00:47:58 75 13 13 - / - 00:38:00

T1 00:04:26

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:26 00:52:25 47 10 10 - / - 18:49:07

Cycle 03:34:41

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 45k 01:49:37 02:42:04 38 3 3 - / - 13:48:46
Bike 90k 01:45:02 04:27:08 42 3 3 - / - 10:50:30

T2 00:01:56

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:56 04:29:05 23 4 4 - / - 09:29:07

Run 02:08:10

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:07:43 04:36:50 63 9 9 - / - 13:53:32
Run 5.8k 00:27:39 05:04:32 54 7 7 - / - 13:04:32
Run 10.4k 00:27:09 05:31:41 54 7 7 - / - 08:31:43
Run 11.6k 00:08:13 05:39:56 53 7 7 - / - 04:03:18
Run 16.2k 00:29:29 06:09:28 48 6 6 - / - 14:09:28
Run 21.1k 00:27:48 06:37:16 50 6 6 - / - 03:27:18