26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jack`s 1 (#3038)
Finished
GUN TIME:  05:27:12
Place
12
Male
9
Relay
9

Swim 00:29:32

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:29:32 00:29:32 9 6 6 - / - 22:39:34

T1 00:05:56

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:56 00:35:29 71 25 25 - / - 10:58:51

Cycle 03:10:06

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:37:07 02:12:38 19 10 10 - / - 13:32:40
Bike 90k 01:32:57 03:45:37 20 10 10 - / - 10:22:19

T2 00:02:23

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:23 03:48:01 52 20 20 - / - 03:18:03

Run 01:39:07

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:04 03:54:06 15 11 11 - / - 17:17:28
Run 5.8k 00:23:13 04:17:22 13 10 10 - / - 12:17:22
Run 10.4k 00:21:19 04:38:41 14 11 11 - / - 05:48:43
Run 11.6k 00:06:02 04:44:45 12 10 10 - / - 13:01:27
Run 16.2k 00:22:12 05:07:00 10 8 8 - / - 13:07:00
Run 21.1k 00:20:10 05:27:10 10 8 8 - / - 06:43:52