26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jumbo Clothing (#3043)
Finished
GUN TIME:  04:11:22
Place
2
Male
2
Relay
2

Swim 00:27:28

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:27:28 00:27:28 4 4 4 - / - 07:04:10

T1 00:02:48

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:48 00:30:17 3 3 3 - / - 01:53:39

Cycle 02:34:59

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:19:08 01:49:27 3 3 3 - / - 03:52:49
Bike 90k 01:15:49 03:05:18 4 4 4 - / - 00:42:00

T2 00:01:35

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:35 03:06:54 3 3 3 - / - 10:16:56

Run 01:04:24

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:03:41 03:10:37 1 1 1 - / - 19:27:19
Run 5.8k 00:14:07 03:24:46 1 1 1 - / - 14:34:48
Run 10.4k 00:13:25 03:38:13 1 1 1 - / - 12:54:55
Run 11.6k 00:03:55 03:42:10 1 1 1 - / - 10:52:12
Run 16.2k 00:14:57 03:57:10 1 1 1 - / - 11:57:10
Run 21.1k 00:14:10 04:11:20 1 1 1 - / - 15:31:22