26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kpmg 3 (#3049)
Finished
GUN TIME:  06:23:54
Place
44
Mixed
22
Relay
22

Swim 00:38:24

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:38:24 00:38:24 43 22 22 - / - 04:01:46

T1 00:06:46

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:46 00:45:12 75 37 37 - / - 09:01:54

Cycle 03:48:44

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:00:35 02:45:48 68 32 32 - / - 04:02:30
Bike 90k 01:48:07 04:33:57 59 28 28 - / - 09:23:59

T2 00:02:14

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:14 04:36:13 47 22 22 - / - 14:06:15

Run 01:47:37

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:11 04:42:25 20 7 7 - / - 08:05:47
Run 5.8k 00:23:35 05:06:03 20 6 6 - / - 13:06:03
Run 10.4k 00:22:34 05:28:37 18 6 6 - / - 01:21:59
Run 11.6k 00:06:48 05:35:27 18 6 6 - / - 11:05:29
Run 16.2k 00:23:48 05:59:18 17 6 6 - / - 13:59:18
Run 21.1k 00:24:34 06:23:52 21 10 10 - / - 12:07:14