26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Legend (#3051)
Finished
GUN TIME:  06:09:47
Place
28
Male
15
Relay
15

Swim 00:32:25

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:32:25 00:32:25 16 10 10 - / - 20:09:07

T1 00:05:43

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:43 00:38:10 69 23 23 - / - 13:34:52

Cycle 03:14:51

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:36:56 02:15:07 18 9 9 - / - 01:31:49
Bike 90k 01:37:54 03:53:03 24 12 12 - / - 04:03:05

T2 00:02:16

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:16 03:55:20 49 19 19 - / - 21:52:02

Run 02:14:23

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:28 04:01:49 28 15 15 - / - 13:48:31
Run 5.8k 00:28:41 04:30:33 51 21 21 - / - 12:30:33
Run 10.4k 00:27:15 04:57:48 52 21 21 - / - 19:27:50
Run 11.6k 00:09:44 05:07:33 59 22 22 - / - 01:10:55
Run 16.2k 00:31:47 05:39:23 58 21 21 - / - 13:39:23
Run 21.1k 00:30:22 06:09:45 58 21 21 - / - 17:29:47