26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Team Liberty (#3077)
Finished
GUN TIME:  06:10:51
Place
30
Mixed
14
Relay
14

Swim 00:39:02

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:39:02 00:39:02 46 24 24 - / - 20:29:04

T1 00:03:29

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:29 00:42:33 11 2 2 - / - 23:45:55

Cycle 03:10:59

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:35:25 02:17:59 15 7 7 - / - 08:01:21
Bike 90k 01:35:33 03:53:34 21 10 10 - / - 08:23:36

T2 00:01:38

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 03:55:13 7 3 3 - / - 16:18:35

Run 02:15:34

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:45 04:03:00 64 29 29 - / - 01:13:02
Run 5.8k 00:31:05 04:34:08 70 34 34 - / - 12:34:08
Run 10.4k 00:28:32 05:02:40 69 33 33 - / - 21:52:42
Run 11.6k 00:08:50 05:11:31 69 33 33 - / - 17:44:53
Run 16.2k 00:31:03 05:42:37 64 31 31 - / - 13:42:37
Run 21.1k 00:28:12 06:10:49 60 30 30 - / - 17:27:31