26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

The Grappa Gang (#3085)
Finished
GUN TIME:  06:14:38
Place
36
Male
17
Relay
17

Swim 00:44:24

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:24 00:44:24 70 25 25 - / - 07:41:06

T1 00:04:04

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:04 00:48:30 33 15 15 - / - 07:18:32

Cycle 03:28:14

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:51:28 02:39:59 44 17 17 - / - 11:56:41
Bike 90k 01:36:45 04:16:45 34 15 15 - / - 03:33:27

T2 00:02:11

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:11 04:18:58 44 17 17 - / - 23:49:00

Run 01:55:36

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:11 04:26:10 49 22 22 - / - 23:19:32
Run 5.8k 00:26:48 04:53:01 41 18 18 - / - 12:53:01
Run 10.4k 00:25:06 05:18:07 40 18 18 - / - 04:44:49
Run 11.6k 00:07:01 05:25:10 40 18 18 - / - 06:28:32
Run 16.2k 00:25:41 05:50:54 37 17 17 - / - 13:50:54
Run 21.1k 00:23:42 06:14:36 35 17 17 - / - 22:07:58