26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tmt Wanabees (#3087)
Finished
GUN TIME:  06:11:39
Place
33
Mixed
16
Relay
16

Swim 00:36:01

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 31 14 14 - / - 04:32:43

T1 00:04:32

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:32 00:40:35 52 25 25 - / - 08:10:37

Cycle 03:30:18

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:49:35 02:30:11 37 20 20 - / - 20:23:33
Bike 90k 01:40:42 04:10:55 38 20 20 - / - 15:04:17

T2 00:02:18

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:18 04:13:14 50 24 24 - / - 19:06:36

Run 01:58:21

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:37 04:19:53 36 17 17 - / - 07:56:35
Run 5.8k 00:25:44 04:45:40 38 19 19 - / - 12:45:40
Run 10.4k 00:24:15 05:09:55 39 19 19 - / - 12:53:17
Run 11.6k 00:07:20 05:17:16 38 18 18 - / - 00:57:18
Run 16.2k 00:28:25 05:45:44 39 18 18 - / - 13:45:44
Run 21.1k 00:25:53 06:11:37 39 19 19 - / - 06:48:19