26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

W.t.f? (#3099)
Finished
GUN TIME:  06:11:16
Place
31
Mixed
15
Relay
15

Swim 00:34:08

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:08 00:34:08 24 10 10 - / - 13:57:30

T1 00:03:57

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:57 00:38:07 28 12 12 - / - 14:54:49

Cycle 03:55:42

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:02:45 02:40:53 69 33 33 - / - 15:10:55
Bike 90k 01:52:56 04:33:51 66 32 32 - / - 09:17:13

T2 00:02:30

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:30 04:36:22 61 30 30 - / - 04:39:44

Run 01:34:51

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:51 04:42:14 10 3 3 - / - 16:12:16
Run 5.8k 00:20:59 05:03:16 6 1 1 - / - 13:03:16
Run 10.4k 00:19:47 05:23:03 6 1 1 - / - 17:26:25
Run 11.6k 00:05:57 05:29:02 6 1 1 - / - 06:05:44
Run 16.2k 00:21:53 05:50:58 6 1 1 - / - 13:50:58
Run 21.1k 00:20:16 06:11:14 6 1 1 - / - 13:07:56