23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Spencer COLE (#1118)
Finished
GUN TIME:  11:20:11
Place
935  OF 1870
Male
837  OF 1570
4044
207  OF 375

Swim 01:14:29

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:14:29 01:14:29 1264 1094 266 - / - 08:52:30

T1 00:07:14

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:14 01:21:44 1228 1020 239 - / - 08:59:45

Cycle 05:54:11

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 45k 01:20:13 02:41:59 1357 1199 287 - / - 10:20:00
Bike 90k 01:30:10 04:12:10 1267 1123 271 - / - 11:50:11
Bike135k 01:20:38 05:32:50 1160 1038 254 - / - 13:10:51
Bike 180k 01:43:05 07:15:56 1193 1063 261 - / - 14:53:57

T2 00:06:34

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:34 07:22:32 1457 1201 282 - / - 15:00:33

Run 03:57:37

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.6km 00:08:15 07:30:47 1175 1034 237 - / - 15:08:48
Run 2km 00:01:20 07:32:08 1177 1035 235 - / - 15:10:09
Run 9k 00:41:50 08:14:00 1165 1018 230 - / - 15:52:01
Run 18.5k 00:50:46 09:04:48 850 753 176 - / - 16:42:49
Run 33.8k 01:28:33 10:33:22 666 590 139 - / - 18:11:23
Run 40k 00:35:42 11:09:06 626 556 132 - / - 18:47:07
Run 42k 00:11:03 11:20:10 613 545 129 - / - 18:58:11