23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

James LAMBERT (#1256)
Finished
GUN TIME:  09:04:56
Place
51  OF 1870
Male
49  OF 1570
4044
8  OF 375

Swim 00:53:03

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:53:03 00:53:03 58 55 4 - / - 08:31:03

T1 00:03:15

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:15 00:56:18 112 93 14 - / - 08:34:19

Cycle 05:01:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 45k 01:08:24 02:04:44 231 224 46 - / - 09:42:45
Bike 90k 01:16:14 03:21:00 166 164 39 - / - 10:59:01
Bike135k 01:08:57 04:29:58 143 142 31 - / - 12:07:59
Bike 180k 01:28:15 05:58:15 250 241 56 - / - 13:36:16

T2 00:01:29

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:29 05:59:46 25 21 3 - / - 13:37:47

Run 03:05:07

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.6km 00:06:06 06:05:53 43 41 6 - / - 13:43:54
Run 2km 00:00:58 06:06:53 44 43 6 - / - 13:44:54
Run 9k 00:30:15 06:37:10 54 51 8 - / - 14:15:11
Run 18.5k 00:40:35 07:17:46 51 48 8 - / - 14:55:47
Run 33.8k 01:09:36 08:27:23 45 42 8 - / - 16:05:24
Run 40k 00:28:16 08:55:41 38 35 6 - / - 16:33:42
Run 42k 00:09:12 09:04:55 38 35 6 - / - 16:42:56