23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Alastair LANG (#1258)
Finished
GUN TIME:  11:02:40
Place
807  OF 1870
Male
730  OF 1570
4044
175  OF 375

Swim 01:06:53

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:06:53 01:06:53 742 656 147 - / - 08:44:54

T1 00:06:02

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:06:02 01:12:56 913 756 171 - / - 08:50:57

Cycle 05:27:00

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 45k 01:16:13 02:29:10 1011 917 220 - / - 10:07:11
Bike 90k 01:23:03 03:52:14 873 802 193 - / - 11:30:15
Bike135k 01:15:47 05:08:03 742 683 165 - / - 12:46:04
Bike 180k 01:31:52 06:39:57 715 659 159 - / - 14:17:58

T2 00:04:51

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:51 06:44:49 997 814 193 - / - 14:22:50

Run 04:17:48

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.6km 00:07:24 06:52:15 596 552 127 - / - 14:30:16
Run 2km 00:01:13 06:53:29 612 565 125 - / - 14:31:30
Run 9k 00:39:04 07:32:34 801 727 175 - / - 15:10:35
Run 18.5k 00:56:31 08:29:07 944 829 188 - / - 16:07:08
Run 33.8k 01:41:44 10:10:53 979 847 193 - / - 17:48:54
Run 40k 00:38:46 10:49:40 924 804 181 - / - 18:27:41
Run 42k 00:12:58 11:02:39 931 812 184 - / - 18:40:40