23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Michelle GROCOCK (#1498)
Finished
GUN TIME:  12:44:10
Place
1441  OF 1870
Female
199  OF 300
4044
38  OF 66

Swim 01:32:44

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:32:44 01:32:44 1759 277 59 - / - 09:10:45

T1 00:06:30

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:06:30 01:39:16 1071 188 37 - / - 09:17:17

Cycle 06:34:58

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 45k 01:23:23 03:02:41 1528 193 37 - / - 10:40:42
Bike 90k 01:48:14 04:50:56 1661 234 48 - / - 12:28:57
Bike135k 01:32:48 06:23:46 1624 225 47 - / - 14:01:47
Bike 180k 01:50:28 08:14:15 1562 212 45 - / - 15:52:16

T2 00:03:49

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:49 08:18:05 639 125 24 - / - 15:56:06

Run 04:26:02

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.6km 00:08:14 08:26:21 1177 142 26 - / - 16:04:22
Run 2km 00:01:23 08:27:46 1206 149 28 - / - 16:05:47
Run 9k 00:41:37 09:09:24 1151 145 27 - / - 16:47:25
Run 18.5k 00:58:19 10:07:45 1152 151 31 - / - 17:45:46
Run 33.8k 01:46:25 11:54:12 1163 169 31 - / - 19:32:13
Run 40k 00:37:52 12:32:05 1089 158 29 - / - 20:10:06
Run 42k 00:12:02 12:44:09 1073 156 29 - / - 20:22:10