23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Sam COOKE (#1591)
Finished
GUN TIME:  11:37:23
Place
1053  OF 1870
Male
926  OF 1570
4549
126  OF 244

Swim 01:24:36

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:24:36 01:24:36 1614 1376 212 - / - 09:02:37

T1 00:05:17

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:17 01:29:55 658 540 70 - / - 09:07:56

Cycle 06:03:06

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 45k 01:18:45 02:48:41 1253 1113 156 - / - 10:26:42
Bike 90k 01:31:27 04:20:10 1260 1119 157 - / - 11:58:11
Bike135k 01:22:29 05:42:40 1201 1065 149 - / - 13:20:41
Bike 180k 01:50:20 07:33:02 1311 1158 172 - / - 15:11:03

T2 00:06:48

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:48 07:39:51 1500 1238 175 - / - 15:17:52

Run 03:57:29

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.6km 00:08:25 07:48:18 1289 1124 168 - / - 15:26:19
Run 2km 00:01:20 07:49:40 1267 1106 165 - / - 15:27:41
Run 9k 00:39:50 08:29:31 1003 883 123 - / - 16:07:32
Run 18.5k 00:52:52 09:22:25 860 760 106 - / - 17:00:26
Run 33.8k 01:27:47 10:50:13 657 582 78 - / - 18:28:14
Run 40k 00:35:16 11:25:30 612 545 69 - / - 19:03:31
Run 42k 00:11:50 11:37:22 610 542 70 - / - 19:15:23